Group Medicine


“We don’t have to do all of it alone. We were never meant to.”

~ Brene Brown

We believe that community is medicine.

When we put like-minded people in a group together, the outcomes are nothing short of magic.

And you get better results. Want to make lifestyle changes that will last? Do it in a group. You’re much more likely to succeed.

Our Group Medicine


The Wild Collective Ottawa

Our 10-month women’s health community medicine program that helps women reconnect to their intuition, understand their physiology and find support and sisterhood
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Happy Thyroid Reboot

Our 6 week online group program that guides you through
our 4 step process to reboot your thyroid: nourish, rest,
digest & move
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