digestion Tag

Docere / Posts tagged "digestion"

Why Are You Testing Me For Food Sensitivities, My Digestion is Great?

What is the IgG Food Sensitivity Test? IgG Food sensitivity testing is a test that we run here at Docere Naturopathic Clinic on a weekly basis. Many patients come in looking for answers to their digestive concerns. They recognize that there are offending foods but are having trouble pin pointing their exact food sensitivities, or are too busy or overwhelmed to follow an elimination type diet. This test makes sense for them – once they have a road map in hand it can be much easier to navigate food. And once the offending foods are removed we can help heal their digestive tract and improve their symptoms. [caption id="attachment_4039" align="aligncenter" width="325"] Sample Test Report – IgG Food Sensitivity Test Rocky Mountain Analytical[/caption] How Does One Heal Their Digestive Tract? It...

5 Reasons You Should Do An Elimination Diet

Written by: Dr. Sarah Vadeboncoeur, sildenafil ND An Elimination Diet typically involves removing the foods that most commonly trigger unpleasant reactions in the body such as digestive upset, website skin rashes, and fatigue. These foods include wheat and gluten, dairy products, eggs, soy, peanuts, corn, and sugar. The elimination phase typically lasts a few weeks to a few months and is followed by a reintroduction phase where foods are brought back into the diet slowly and one at a time to see how the body will react. While it may seem daunting to remove these foods from your diet, there are 5 main reasons you may benefit from an elimination diet. Improve Your Digestion Many of our patients complain of digestive upset such as gas, bloating, indigestion,...